When I know I am loved

When I know I am loved:  I am seen.  I am heard.  I am understood.  I am accepted.  I am considered.  I am supported.  I am comforted.  When my loved one sees that I am happy.  When he sees that I need a rest.  When he looks into my eyes and sees who I am.  When he hears that I am scared.  When he hears that I have something to say.  When he hears that I am quiet.When he understands that I just want to be held.  When he gets that I am hurt.  When he knows that I want more.  When he knows that I shouldn’t be doing something but he gets why I need to and is ok with it.  When I want to yell, cry, swear, run away or go within my sanctuary and allows it without any effort to stop me or control me.  When he sees that I am tired, or hungry or just need a cup of tea, without asking he provides for me.  And in doing so he feels good.  When my dreams, plans, wishes or desires may seem out of reach, he does all he can to help me in my own process to obtain these things.  When he respects my cycles, moods, time lines.  When I just need to be agreed with, validated, he does.